About Me

I Know What It Feels Like to Be Failed by Every System That Was Supposed to Help You.

My body never had an easy start. I was born to a teenage mother — the stress and dysregulation began in the womb before I ever took my first breath. I was raised on fast food, antibiotics, and hormonal birth control. I moved constantly, never knowing stability. From the time I was a toddler, I witnessed domestic violence — my nervous system learned early that the world was not a safe place. The cortisol flooding my body was not a one-time event. It was my baseline.

And then, at 20 years old, I came off morphine and had to relearn how to walk. How to shower. How to use the bathroom. I faced nerve damage, pelvic fractures, sacral breaks, autoimmune patterns, hyper-estrogenism, chronic anxiety, addiction patterns, H. pylori, and more — all while navigating sexual trauma, abuse, and a medical system that told me I was fine.

I was over-prescribed antibiotics, birth control, and allergy medications. I was dismissed. Minimized. Left to figure it out on my own.

So I did.

THE JOURNEY

Western medicine. Chinese herbs. Homeopathy. Ozone therapy. Organ cleanses. Plant medicine. EMDR. EFT. 10-day silent meditation. Cyclical hormone nutrition. Breathwork. Weight training. I left no stone unturned in the pursuit of feeling whole.

And then came the realization that changed everything:

I Explored Everything.

Tests can guide. Protocols can support. But I am the one who shows up daily. Holistic health is participatory. It is not something that happens to you — it is something you choose, over and over, with discipline and grace.

If I could rebuild my body from the ground up with minimal support, I can guide you through yours — with clarity, structure, and the lived authority of someone who has been in the depths and come back.

No one is coming to restore me.